Lat 45 CrossFit

$$ • Gym

109 S Center St, Salmon, ID 83467

Reviews for Lat 45 CrossFit

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  • Sep 2024

    Lat 45 fitness center and the amazing coaches make my health plan possible, modifying for my injuries. And the other athletes are fun, friendly and so encouraging. I love this place and the people!

  • Sep 2024

    Lat45 is a dynamic, welcoming, and top-notch fitness hub. The coaches/trainers are knowledgeable and accommodating. Lat45 offers diverse and fun workouts, as well as assistance and referrals for all things fitness and health. Highly recommend Lat45 to all.

  • Mar 2020

    My husband and I visited our family in salmon and we are avid cross-fitters! The facility is very small and makes sense for the quaint town of salmon. The trainers were very knowledgeable and well trained, they were quick to try and change the way we lifted. The athletes that attend are a tight knit group which is very cool to see as cross fit is known for a tight community. If you’re out this way check them out!

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Hours

Monday: 4:15 - 7:30PM
5:30AM - 1PM
Tuesday: 4:15 - 7:30PM
5:30AM - 1PM
Wednesday: 5:30AM - 1PM
4:15 - 7:30PM
Thursday: 4 - 7:30PM
5:30AM - 1PM
Friday: 4:15AM - 6:30PM
Saturday: 8:30AM - 12PM
Sunday: Closed