About Lat 45 CrossFit

Lat45 is a dynamic, welcoming fitness hub and knowledgeable, accommodating coaches. Coaches are super and amazing. The hub is top‑notch. The fitness center offers diverse, fun workouts and assistance for health and fitness plan. Coaches modify workouts for injuries and referrals. Athletes are friendly and encouraging. Athletes are fun and friendly. The place makes health possible and improve things like double unders. Highly recommend Lat45.

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Reviews for Lat 45 CrossFit

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Nov 2025
I dropped in while in town for the holidays and Kellen was super knowledgeable and took the time to coach me. I learned some new things to work on and how to improve my double unders. Highly recommend! 10/10
Sep 2024
Lat 45 fitness center and the amazing coaches make my health plan possible, modifying for my injuries. And the other athletes are fun, friendly and so encouraging. I love this place and the people!
Sep 2024
Lat45 is a dynamic, welcoming, and top-notch fitness hub. The coaches/trainers are knowledgeable and accommodating. Lat45 offers diverse and fun workouts, as well as assistance and referrals for all things fitness and health. Highly recommend Lat45 to all.

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Hours

Monday: 4:15 - 7:30PM
5:30AM - 1PM
Tuesday: 4:15 - 7:30PM
5:30AM - 1PM
Wednesday: 5:30AM - 1PM
4:15 - 7:30PM
Thursday: 4 - 7:30PM
5:30AM - 1PM
Friday: 4:15AM - 6:30PM
Saturday: 8:30AM - 12PM
Sunday: Closed

Best Pros in Salmon, Idaho

Location

109 S Center St, Salmon

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