Reviews for Exercise Institute

Jul 2024

The Exercise Institute has been a transformative experience for many, with a welcoming and helpful staff dedicated to improving the health and well-being of their clients. Their "super slow" strength training program is highly praised, with some individuals having trained there for over 25 years. Trainers are knowledgeable and effective, teaching the fundamentals of weight lifting while cultivating a passion for physical education. Clients have experienced significant benefits, including increased strength and safety, even after transitioning from high school weights classes. The Exercise Institute is commended for maintaining the health and vitality of families.