Pilates in Boise

“I absolutely love CoreStrong! I have gone on and off for years, but starting in January of 2024 I started, and have kept with, a consistent 2x per week practice and my body has changed so quickly! I have so much more strength, most notably in my core and arms. Love the instructors, the music and the class times!“

“I found relief and transformation from the first session with Matthew. As a sensitive being, I'm pretty careful about who I trust with my body and nervous system. I was surprised by how safe I felt with Matthew and the way I was able to relax into his support. His somatic sessions are truly unique, and he isn't afraid to go deep. Matthew clearly walks his talk, and does his own work. That's really important to me in a provider. I would recommend him to anyone and look forward to continuing to work with him.“

“Carrie is a fabulous instructor. I am a very novice pilates student and her verbal cues helped me connect to the exercise being performed. The studio is bright, clean and classy. If you're on the fence about going, don't be! Give it a try!!“