Pilates near West Des Moines

“I attended a 5:30 am class. Erin led the class through a Y6 Power flow. It was challenging and yet so rewarding to have participated in the class that early in the morning. Who knew that pressing a block between your thighs in chair would make my legs shake so much?! Thanks, Erin for another great start to my day.“

“Love my pilates classes. Theresa did an awesome job this morning. Gave great instruction and provided a great 2.0 challenge class!“

“Just went through my fitness assessment. The team was patient and helpful. They explained each phase of the process as we went along. Very supportive and encouraging!“

“I am a lifetime athlete and now a chronic pain sufferer. I scheduled functional neurology appointment with Katy. I was absolutely amazed with the results. She assessed, then treated me. It has been 6 days and I feel great. I also toured the studio, and have taken some Pilates classes. This studio is very welcoming, friendly and everyone wants anyone who walks through their door to succeed.“

“t takes a special kind of person with a beautiful soul to do this kind of work. Lily does an excellent job with grace, commitment and creativity I highly recommend her podcasts.❤️??️“

“I love Gigi and all of the trainers at this studio. They are genuinely caring. I have had sessions at Gigi’s for about 6 years. It is a not a workout, but a necessary therapy for me! Gigi always knows the best exercises to help relieve my aches and pains. As a massage therapist and spa owner, I know some of our clients also see the various trainers at Gigi’s and have great results. I especially appreciate the excellent attention they give to our aging massage clients to help with balance, strength and flexibility so they can maintain an active, independent lifestyle.“

“Love yoga six! Very clean, professional environment. Knowledgeable instructors. Really feels like a home away from home. Love the ease of the app to sign up and schedule classes. Shout-out to Emily! She is amazing! Always love her enthusiasm, knowledge, and taking her classes!!“