Reviews for Seymour Health & Fitness

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  • Jul 2024

    Seymour Health & Fitness (SHF) is a standout gym known for its fantastic small group classes that provide a personalized and intimate workout experience. Members appreciate the close attention given by trainers Collin and Andrew, who ensure proper form and push clients to their limits. The sense of community at SHF is strong, as small class sizes foster connections among gym-goers, creating a motivating environment. Collin and Andrew are dedicated and knowledgeable trainers, committed to helping clients improve and achieve their fitness goals, no matter their starting point. They tailor workouts to individual strengths and weaknesses, making every session effective and engaging. The variety of classes, including strength training and HIIT, keeps workouts fresh and exciting. The facility is clean and well-maintained, equipped with top-notch gear, and offers flexible scheduling to accommodate busy lifestyles. SHF is highly recommended for anyone looking to enhance their fitness journey within a supportive and encouraging atmosphere.

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Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 12PM
Saturday: ClosedSunday: 7AM - 12PM

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

Seymour Health & Fitness

10625 Justin Dr, Urbandale

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