Yoga Nook

Jan 2022

I recently started going to the Yoga Nook and absolutely love it! Sarika has been my instructor for warm slow vinyasa and she is so welcoming. The class music is spot on and she brings an amazing energy to class. The lavender towel at the end of class elevates your overall experience. Never practicing yoga and trying something new not being “my thing” to say I was nervous was an understatement. For other first timers, know Sarika welcomes you, helps you check in, find a mat (If you need to rent one), explain how the mat should lay, and where you can put your belongings. A wonderful place to recharge and for a moment have nothing to worry about other than your mat and your own mind and body.