Trainers near Grimes

“Great place to workout! Plenty of equipment and very clean! The manager, Jacob, is so welcoming. Makes you feel like family!Definitely recommend!“

“Jesse has in my mind the #1 1-on-1 personal training gym in the Des amoines metro. Everything from the thought and professionalism of the training, to nutritional guidance, but in most part the content of his character. A person I call a friend who you are really happy to see for each session. Thanks buddy!“

“The sports massage was amazing. Exactly what my body needed and I will be booking another appointment soon!“

“Just went through my fitness assessment. The team was patient and helpful. They explained each phase of the process as we went along. Very supportive and encouraging!“

“I've been a member of Seymour Health and Fitness (SHF) for a while now, and I can't say enough good things about it. What sets it apart is their fantastic small group classes.The small group classes have been a game-changer for me. Unlike crowded gyms where you're lost in a sea of people, these classes offer a personalized and intimate experience. You get the attention you need from both Collin and Andrew, making sure your form is perfect and pushing you to your limits.One of the things I appreciate most is the sense of community. The small class sizes mean you get to know your fellow gym-goers, and it's motivating to see familiar faces working hard alongside you. It's like having a built-in support system.Collin and Andrew are exceptional. They're not just instructors; they're your fitness partners. They know your strengths and weaknesses and tailor the workouts accordingly. Their expertise and encouragement have helped me achieve fitness goals I never thought possible.The variety of classes keeps things interesting. From strength training to HIIT, there's always something new to try. It's a great way to keep both your body and mind engaged.The facility itself is clean, well-maintained, and stocked with top-notch equipment. Plus, the scheduling is flexible, making it easy to fit workouts into a busy schedule.If you're looking for a gym that offers personalized small group classes and a supportive community, this place is a hidden gem. It's not just a gym; it's a place where you can transform your fitness journey with the help of dedicated trainers and fellow fitness enthusiasts.“

“I have worked with Coach Tim Ives for over two years now and the experience has been exceptional. I am a long-time runner but had hit a plateau in my marathon times, but knew I had more potential. I worked with Tim to run two Boston Qualifying marathon times (my main goal) AND to train for the Boston Marathon. Each marathon training block was a success. Information is shared easily, Tim is there for any questions or concerns, and the strategy he has in creating the plans truly works - without Tim I wouldn't have known my potential. I am way faster than ever imagined with his help! Tim is also a very kind and genuine guy - I enjoy working with him and being coached by him. I can't recommend The Body Project enough!“

“Javier is working with our twelve year old & she enjoys it. He is knowledgeable & compassionate. Thank you Javier!“

“Absolutely love F45 Johnston! Started a last Spring to get in shape for my wedding and overall mental/physical health, it delivered. The team and workouts push me to try harder and get stronger. Definitely recommend for anyone at any level or age!“

“Patrick is an exceptional Personal Trainer. He takes his role very seriously and drives his clients to results. I've gained a lot of functional strength and learned many ways to change daily habits to create and maintain an overall healthy lifestyle from Patrick.He is incredibly accommodating in his scheduling, and patient when I have to bring my small child to training appointments too!“

“ALL the trainers at EF are super knowledgeable and encouraging. It’s such a welcoming environment because they’re just genuinely nice people!“

“Love this place. If you are a swimmer be aware that many women will use the lap pool for walking or just standing around and talking. They publish a LAP POOL SCHEDULE, but don't supervise its use. There is an exercise pool. 2.2 Lane Usage - The lap pool is for continuous lap swimming.“

“Great workout- the studio was clean and the staff friendly. The coach was supportive and the music provided a great vibe.“

“I come here for tennis ? and yoga ?‍♂️
I love the cardio tennis and league. Upstairs has a lot of really cool machines that are very easy to use and understand for beginners, like me.“