8:30AM - 8PM
2728 Asbury Rd Suite 777, Dubuque4:30 - 5AM
806 Wacker Dr #130B, Dubuque“I love Soul Revolution! It’s the perfect place to start your mornings, end your work day, and unwind from it all.
I enjoy all the classes, but my favorites are the yoga offerings. I was so skeptical about Yoga Sculpt (I’m kind of a yoga snob), but the playlists, the energy, and the balance of effort & ease got me hooked.
Every teacher is unique and while they bring their own individual style, the supportive community culture is always present.
Yoga, Pilates, Strength, Cycling- you’ve gotta try them all. ?“
9:30AM - 7:30PM
4655 Old Hwy Rd Suite C, Dubuque“Randi was so sweet and welcoming - definitely the deep tissue my body needed. Loved the add ons & the reiki session following my massage.“
5:30 - 7AM
4480 Dodge St, Dubuque“Meg has always been an amazing yoga teacher. She targets abs, legs, glutes, and back. She has an amazing voice. She always has a positive energy about her. The studio itself is very comfortable, hovering around 93 degrees, and it is usually scented with essential oils. It is one hour of amazingness!“
12 - 8PM
1344 Locust St, Dubuque“I love coming here for a monthly float! It's a chance to unwind and to not think about everything that stresses me out for just a 30min float. (They also offer 60min and 90min) Sometimes, I just can't relax or sit still, and my mind runs constantly, but my float is the one spot where I make it my mission to make myself my mission. The owner is super down to earth and has provided Dubuque with a unique spa experience.My personal recommendation:Wear the ear plugs, use the water pillow, and have the music labeled 'Dawn' play for the whole float. Enjoy!“
8AM - 1PM
3337 Hillcrest Rd UNIT B, Dubuque“Challenge to Change provides wonderful and powerful professional learning within the wellness space in education. The Personal Empowerment Course through the KCG method led by Dr. Liza Johnson opened up new possibilities for creating an impact in education, starting with ourselves.“
8:30AM - 8PM
2728 Asbury Rd, Dubuque“Awesome place. Have been going here for years. Wonderful massage, great manicures and pedicures, have had facial s as well. Staff welcoming! Makes great gift!“
“Oh I can just do yoga at home, they say! Well, it just isn't the same and you're missing out by not attending a class at B-1 Yoga. Even if you consider yourself a longtime yogi, each class provides a new challenge. I've never had attended a bad class here in my years going to B-1. The Dubuque community is lucky to have this studio.“
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“Easy to book an appointment . Love the massage service very noligable .Very friendly staff.“