This place is absolutely amazing the instructors really care about your fitness goals, they assist and carefully provide you with any level of help you may need on for your fitness journey age is not a factor young and or wise all are welcome this cozy hidden gem will not disappoint. I would recommend this place to anyone who is looking to begin a fitness journey.
August 2023
I am so grateful that my journey finally brought me down to Fitness By Design! I feel stronger, more toned, happy and free of knee pain.Thank you to Barb and your fabulous staff for your TLC these past 8 months. The other clients are so nice too! I feel at home.Fitness By Design is definitely part of my ongoing health and aging routine and it feels so good!
June 2023
I can’t imagine what life would be like had I not had the courage to call Barb two years ago and ask about Fitness By Design.It was after surviving breast cancer in 2020 and an honest admission of feeling old, tired, & out of shape and a little shame for giving up on fitness. Barb’s compassionate approach helped me focus in on what I wanted and, as I reflect, she planted the seed idea that change is possible and I could do it.I started with a six month commitment to myself - with an “I’ll see.” What I saw was that even committing a little bit had effects beyond just the body. My attitude changed - about what’s possible, and about me.I’ve continued on... read full review
This place is absolutely amazing the instructors really care about your fitness goals, they assist and carefully provide you with any level of help you may need on for your fitness journey age is not a factor young and or wise all are welcome this cozy hidden gem will not disappoint. I would recommend this place to anyone who is looking to begin a fitness journey.
I am so grateful that my journey finally brought me down to Fitness By Design! I feel stronger, more toned, happy and free of knee pain.Thank you to Barb and your fabulous staff for your TLC these past 8 months. The other clients are so nice too! I feel at home.Fitness By Design is definitely part of my ongoing health and aging routine and it feels so good!
I can’t imagine what life would be like had I not had the courage to call Barb two years ago and ask about Fitness By Design.It was after surviving breast cancer in 2020 and an honest admission of feeling old, tired, & out of shape and a little shame for giving up on fitness. Barb’s compassionate approach helped me focus in on what I wanted and, as I reflect, she planted the seed idea that change is possible and I could do it.I started with a six month commitment to myself - with an “I’ll see.” What I saw was that even committing a little bit had effects beyond just the body. My attitude changed - about what’s possible, and about me.I’ve continued on... read full review