Enhancement Fitness Studio

Shaun is a true professional and that shows in every aspect of working with him. He's been very easy to work with and highly accommodating in terms of scheduling and the logistical side of things. In practice- Shaun really knows how to communicate what we're working on in our sessions and why. I hadn't seriously worked out in a disciplined and structured format in probably a decade when I started working with him and he has made it incredibly easy and a very rewarding experience. He finds that perfect balance between encouragement, support, and active communication to push me through more difficult portions of the workouts and makes sure that I celebrate... read full review

I began training with Shaun a month and a half ago to help me get back into shape and to lose weight. I basically started from scratch fitness wise. I used to have a lot of hip pain, shoulder pain and tightness, and I got frequent tension headaches, even when I was active. Within 2 sessions, Shaun identified which muscles were weak and causing me so many issues so we could focus on strengthening those. Today I feel amazing! I haven't had a tension headache in well over a month, my hips and shoulders are pain free, I'm gaining strength and muscle definition, and I've already lost 8 pounds.I can't emphasize enough how great Shaun is to work with. He's... read full review

I started working with Shaun a couple months prior my total knee replacement so I could go into my surgery stronger. After my hospital PT I came back 2x week. With only a couple months in I am noticing the progress in my overall body strength. It feels great to feel stronger & incentivizes me to continue each week. Shaun meticulously builds up your reps and weights in a way that is safe and productive. He has such a great knowledge of the muscle groups in your body and how not to injure. He teaches you stretching exercises to use at home and will build a gym routine for you for off days. He often checks in to see how you’re doing or with reminders of schedule times.... read full review