About The Exercise Coach - Bettendorf
The Exercise Coach offers a safe, effective, and efficient approach to personal training for people of all ages and fitness levels. Their proven programs are based on decades of experience, scientific evidence, and signature strength training technology found at hundreds of locations worldwide. Clients report feeling much stronger, more toned, and energetic after just a few 20-minute sessions per week. The friendly and knowledgeable coaches provide encouragement and challenge clients every step of the way, helping them build strength and improve their overall well-being. Whether you're looking to address a specific health concern or simply want to get in shape, The Exercise Coach provides a safe and effective solution.
After ONE free session and I felt like I had oxygenated every muscle! Second free session & my left knee which has been bothering me for a couple months showed strength that had been slowing me down!!!!! Can’t wait to continue this journey.
Great program and trainers. I am experiencing many positive changes in strength, stamina, and body shape. Hard to believe that I've had so many good changes with two 20 minute workouts a week.