Trainers in Ames

“I was an intern at MiHealth and Fitness, and I found it incredibly helpful in what I plan to do with my degree. Deb is highly intelligent, and understanding when it comes to fitness, I absorbed a ton of knowledge underneath her. I would recommend any future interns in the fitness world in Ames to look to intern at MiHealth and Fitness. It is a great learning experience, mixed with new personal relationships.“

“Working with John this summer was crucial to bettering myself as a college athlete. My strength and speed made huge jumps and I firmly believe it directly correlates with the time and care he put into creating workouts specially for me and my sport. He even helped me maintain and increase my strength working through an injury. Truth Performance and John are high quality people do things the right way.“

“Great vibes, clean gym. Good selection of personal trainers. Staffs are friendly. Has everything you need in a gym. Obviously will get busy at peak times but that’s every gym.“