I came upon Deb quite by happy accident several years ago in my search for a way to strengthen my core. While I'll never be a Charles Atlas (besides, I'm a senior citizen!), Deb's personalized instruction has helped make a significant difference in my strength and also my confidence. It's been one of the best things I've ever done for myself.
March 2024
Deb has been my fitness instructor for over a year. At 66 years old I’m in to mobility and core strength. Deb has also provided me a workout program for Planet Fitness I use the remainder of the week. I would recommend MiHealth and Fitness.
April 2022
I train with Zach once a week, and since January, I have seen incredible results in my physical stamina, general disposition, and eating habits. He continues to empathetically listen and cater workouts and advice to my lifestyle. I also feel like I have the tools to continue making progress. I can’t recommend him and MiHealth enough!
I came upon Deb quite by happy accident several years ago in my search for a way to strengthen my core. While I'll never be a Charles Atlas (besides, I'm a senior citizen!), Deb's personalized instruction has helped make a significant difference in my strength and also my confidence. It's been one of the best things I've ever done for myself.
Deb has been my fitness instructor for over a year. At 66 years old I’m in to mobility and core strength. Deb has also provided me a workout program for Planet Fitness I use the remainder of the week. I would recommend MiHealth and Fitness.
I train with Zach once a week, and since January, I have seen incredible results in my physical stamina, general disposition, and eating habits. He continues to empathetically listen and cater workouts and advice to my lifestyle. I also feel like I have the tools to continue making progress. I can’t recommend him and MiHealth enough!