Reviews for MiHealth and Fitness, LLC

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Oct 2023

Deb is great! She takes the time to get to know her clients and plan workouts accordingly. Highly recommend.
Apr 2022

I train with Zach once a week, and since January, I have seen incredible results in my physical stamina, general disposition, and eating habits. He continues to empathetically listen and cater workouts and advice to my lifestyle. I also feel like I have the tools to continue making progress. I can’t recommend him and MiHealth enough!
Feb 2022

My husband and I go here to see Zach every week. He is a great guy to work with. He's never once made me feel awkward or uncomfortable. He's understanding and encouraging. He makes the workouts fun. The workouts are tailored to meet our fitness goals and the price is very reasonable. Highly recommended!

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From MiHealth and Fitness, LLC

Veteran owned Fitness studio that takes a health and medical approach to members fitness programs. Our members enjoy a full program that takes into account their current fitness levels, goals, and needs analysis for all the following categories: - Posture, Balance, Movement, and Overall Kinesiology Screening - Flexibility Assessments - Cardiorespiratory Fitness - Muscular Strength and Endurance - Behavior Strategies Our Fitness center has flexible billing options for our members. Our most common membership being a weekly pay-as-you-go system so you can budget and have flexibility for planned trips, work meetings, etc. that would allow billing to accommodate life's many interruptions. Contact us to get started

Hours

Monday: 7AM - 8PM
Tuesday: 7AM - 8PM
Wednesday: 7AM - 8PM
Thursday: 7AM - 8PM
Friday: 7AM - 8PM
Saturday: ClosedSunday: Closed

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