Trainers near Pearl City

“"KAY" was awesome. She is very kind, and professional. She has serious skills. I highly recommend this place. Little pricey though.“

“I went into Dr. Berman’s office expecting a typical adjustment but was immediately greeted with a hug and a smile, followed by an hour and a half treatment. I tweaked my neck and whole upper back so bad (I woke up one morning with it messed up) and no one else could get me in that first day. But Dr. Berman responded very quick and got me in immediately. She worked out all of my tight and kinked up muscles in my neck and back and adjusted me perfectly. After the appointment I could breathe better, my face regained circulation, and I felt 1000x lighter. The pinch in my back didn’t completely go away immediately but just like she told me, it should release within 24-48 hour, and she was right. The pinch got better and better as the muscles relaxed and I am feeling great again. I recommend her to anyone with spinal and muscular issues. Thank you so much for your amazing practice!“

“I've been going to Core Sports PT for over a decade. Each time Mike and Kamalei got me back in shape for whatever activity I was pursuing. They work well as a team and push me just the right amount so I can heal quickly. I highly recommend Core Sports for any kind of physical ailment.“

“Awesome gym. Has everything you need. Great coaches, programming, and community of people. Can’t wait to drop in again. ?“

“Got 45 mins to spare on the daily? F45 Pearlridge provide efficient and effective workouts. BONUS: the coaches and community are awesome!! Lehhz Gooo…“

“Lennon knows his stuff. He explains every exercise thoroughly and safety is always stressed.“

“Exercise has always been in my blood. I started weight lifting in 1982, and was lucky enough to have one hour (!) of training with a female trainer (!). After that, I was on my own with training and, as a consequence, hurt my shoulder badly. But it healed, or so I thought. Fast forward, Honolulu Club. Aaron was my trainer there, and initially I was skeptical as I wanted a female trainer. Boy oh boy, did I luck out with Aaron! 14 years at the Honolulu Club training together. Aaron is dependable, personable, professional, great thinking on his toes. For example, when I slacked exercising at the Club, he offered to split an hour to get me into the Club exercising. Basically, the biggest step is getting you into the Gym!!! And it worked! Another example, my old shoulder injury reared its ugly head and Aaron adapted our workout for that. Within a year, I was pain free, and as of today I still have full range of motion! How is that for consistency and patience and just do it attitude, all ushered by Aaron! Fast forward today, after 18 years of working out together, I have upped my spiel from 2 hours per week with Aaron to 4 hours a week. Consistency is key and he makes it easy looking to do weight lifting. Aaron is highly knowledgable in exercise physiology, kinesology, patient in building up strength, listens to feedback, and keeps exercises interesting and mixed-up. Even after 18 years and, by now, 4 hours a week of training, I can confidently state that I am not bored one bit by weight lifting and in fact look forward to my workout sessions with Aaron.“

“Best place to train future stud athletes hands down. Offers everything from beginner to advance level training for anyone and everyone. Coach Paul and Coach Brandon are the best at what they do. Each is uniquely qualified and both have first-hand experience playing at the next level which gives them a deeper understanding in what they want to accomplish when they train. That next level mentality is passed on to the athletes when they train so they develop both physically and mentally. As with everything, you'll always get back what you put in so the results will coincide with the effort... But if you dedicate all of yourself to the process, the sky's the limit with these guys. 1 on 1 trainings are worth every penny as the focused attention allows the workouts to have a higher intensity and impact on you/your athlete. If you want that extra edge... here is where you get it. ???“

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“Exemplary professional atmosphere with an environment of Aloha surrounded by friendly helpful staff. A perfect place for fun productivity!“

“I have been training with Jody for about 2 years now. I highly recommend him if you are training for a body building show or just want to get into shape the right way. Prices are good and he works around your schedule as much as possible. Get ready to be pushed hard.“

“If you're looking for a place to start, restart, or to level up your fitness journey... F45 Kapolei West is the place to be. It doesn't matter whether you're 20something or 50-60 something (yes... we have members of that age).. beginner or "advanced", you're guaranteed to have a great workout. The community of members and the relationships that I've built are what inspired me to keep coming back for 3 years now. The coaches are high energy, knowledgeable, and are with you every step of the way to help you achieve your fitness goals.I joined F45KW after having my 3rd child and was looking for a place to restart my fitness journey. Since then, I've gained about 11 pounds of muscles, lost about 13% body fat, reached and surpasses multiple personal bests, including bench-pressing 60lbs dumbbells, completing 3 marathons, etc...and its all thanks to the coaches and members of F45-KW.If you're hesitant, don't be. Just reach out and try out the free week trial, it's a week free..nothing to lose but everything to gain.“

“My first visit was a bit confusing at first because it was through the Active & Fit program so I wasn’t aware of the extra steps that I need to take. But once coach Chris got a hold of me he was able to give me a tour and answer any questions I had. I was just looking for a gym to use the cardio equipment but I may use their personal training and other services in the future. I’m glad they weren’t pushy about their products and services and they just let me know that they’re available when I need them.“

“It’s a good location and the staff is nice. They are good at replacing things that are broken or fixing equipment. Clean gym and the members are good at cleaning after themselves too. Only thing I wish they had room for another squat rack and had a dips station.“