Lahela is AMAZING! As an instructor she's taught me so many things in regard to the dynamics of my body; how muscles work with, or sometimes against, each other. Her knowledge is beyond her years and her personality is infectious. HIGHLY RECOMMENDED!!!
February 2021
This comment is in support of Lehela Hekekia.I've taken Pilates classes from Lehela off and on for several years. Lehela has an uncommon, if not unique, way of combining attention to individuals simultaneously with addressing the needs of the broader group. She can tailor Pilates exercises to meet the needs of individuals while still giving great direction to the rest of us. And none of us feel left out.Lehela has a great breadth of knowledge and intuitive understanding of anatomy and effective options to deal with a wide range of physical issues/ailments. When Pilates classmates describe problems--e.g., scoliosis--Lehela often comments relevantly on options to address... read full review
Lahela is AMAZING! As an instructor she's taught me so many things in regard to the dynamics of my body; how muscles work with, or sometimes against, each other. Her knowledge is beyond her years and her personality is infectious. HIGHLY RECOMMENDED!!!
This comment is in support of Lehela Hekekia.I've taken Pilates classes from Lehela off and on for several years. Lehela has an uncommon, if not unique, way of combining attention to individuals simultaneously with addressing the needs of the broader group. She can tailor Pilates exercises to meet the needs of individuals while still giving great direction to the rest of us. And none of us feel left out.Lehela has a great breadth of knowledge and intuitive understanding of anatomy and effective options to deal with a wide range of physical issues/ailments. When Pilates classmates describe problems--e.g., scoliosis--Lehela often comments relevantly on options to address... read full review