The Method Rehab and Wellness

The Method Rehab and Wellness is a modern facility located in a beautiful barn, known for its impeccably clean environment. It offers a variety of services, including one-on-one physical therapy, Pilates-based rehab, and barre classes. The atmosphere emphasizes strength, effort, and enjoyment, making workouts something to look forward to rather than dread. Instructors are friendly and supportive, helping create a positive experience for all members. Since its opening, The Method has expanded its class offerings and services, proving to be a valuable addition to the community. Members appreciate the knowledgeable staff and customized programs designed to meet individual needs, making it a sought-after wellness destination.