“The care they provide is unbeatable. Patients get a full hour all to themselves with the therapists. The self-pay rates are very reasonable for the quality of care that you receive. Everyone is friendly, and the atmosphere is quiet and relaxing like a spa. They have a massage therapist on staff as well, and she is fantastic! Soo has magic hands. She knows exactly where the pain is, and knows how to treat it without you even having to tell her.“
“Allan and Anna are wonderful people! They explained the HotWorx system and make the facility a positive experience. As for the workouts: challenging, yet very rewarding! At 54 years old, I look forward to making this a daily routine to achieve better health.“
“I learned new moves and improved. the instructer has a soothing voice. the building gives a cozy cabin theme.“
“This was an enlightening experience. Joel is an excellent instructor. He explains why we do certain movements. I will do it again.“
“Please do yourself a favor and book a session with Tara at Bodymax Pilates. I suffered from chronic back and neck issues for many years and I found no relief no matter what I tried (spinal injections, PT, acupuncture, massage – you name it). A friend told me I should try Pilates and recommended this studio. I had a false perception of Pilates, thinking it was only for those who fall into the ‘highly flexible’ category or those with a rock-hard core who can bend and pose in all directions. I am so thankful I put my apprehension aside and decided to attend a class because it has been life-altering for me! I feel amazing at the end of each session, my chronic aches and pains have subsided, my posture has greatly improved and I’m developing core muscles for the first time in my life. Tara has taught me to really pay attention to my body in how I walk, sit, and stand. I love that we work on different equipment each class to keep it fun and interesting. Contact Tara – she’s a gem. You will not regret it!“
“Precisely what I needed in a workout!Tracy's private sessions are essential. Her attention to detail and knowledge makes for the best customized workout!The studio is always clean and comfortable socially! I'll be with them long term.“
“Paula is AMAZING! I have been coming here for a year and a half. It’s the first body movement/exercise I’ve found that doesn’t feel like a task. Paula does such a a great job teaching, and she’s beyond personable. Highly recommend coming here. :)“
“Gorgeous space to practice! Marilyn was an excellent instructor. I only tried the gentle yoga class, which was wonderful, and they have many class offerings each day.“
“A warm, welcoming, small studio. A great place to learn and do Pilates. A fantastic workout catered to your needs.“
“Jolayne is absolutely wonderful! Just had my first gyrotonic session and am hooked. You can tell she truly cares about her clients, their experience, and helping them reach their goals. I was a little nervous trying something new but felt completely welcome and at ease right when I stepped through the door, and I am already seeing how I can feel better and improve. So thankful to have found this spot!“
“Easy scheduling, very nice and educated trainers, amazing small environment which is amazing because the trainer can really focus on form. Worth every penny!“
“I’ve been doing christine’s hot hips yoga class consistently for 5 classes now and I feel more stronger after each class! I appreciate her taking the time to correct my positions and she also shows the moves for each move. Bring a water bottle and prepare to sweat!“