About Savannah Sport & Wellness
Savannah Sport & Wellness, located in the Sandfly Shopping Center, Savannah, offers personal and small group fitness training, athlete development, strength and conditioning, and injury prevention and recovery. The business, owned by a certified professional, has moved from its original studio to provide a larger and better gym experience at Fit Sandfly. Clients have praised their trainers, especially Lisa O, who creates motivating and rewarding workouts tailored to individual needs. Many have reported increased energy levels and improved physical abilities after training sessions. The gym also offers affordable massage services, with clients enjoying relaxing sessions from a skilled therapist. Overall, Savannah Sport & Wellness is dedicated to helping clients on their fitness and athletic performance journeys.
My experience has truly been a blessing. My personal trainer Lisa O, is THE BEST! She focuses on your needs and she creates workouts that are motivating and rewarding. I went on a pilgrimage to Israel and was able to hike mountains and climb the steep hills with ease after my trainings with Lisa. I have more energy, and she also provided some helpful nutrition advice for meals and snacking.Lisa O. is THE BEST!
Received a 90 minute massage with Bethany and it was great. The gym happened to be empty so I was the only guest in the building. Bethany had great technique and conversation. The 90 minutes was over before I knew it. Prices for massages here are very affordable compared to surrounding places. If an appointment is made, tell her Drew recommended you!
I had a personal training session with Lisa O, it was a stellar workout experience. Lisa is a great trainer and coach, she provided many excellent tips throughput my session making corrections to my form all while pushing me to go further with my fitness.