I had a hard time getting motivated and going back to the gym after a back injury. What made me happy, didn't make me happy anymore so I started looking for a new home. I've never been crazy flexible so yoga never seemed in the picture, but I needed something that was more than just exercise. I needed a space just for me to breathe and feel. Sweet Tea Yoga has great members and even greater instructors. Kelly and Brandi are amazing. You need to be here.
February 2023
Flo's class is top notch! I have had pain in my left hip for quite some time and after 2 classes, I was able to run in a workout successfully. She is creative, gives us multiple options for poses, and even provides spotting if you need. Thank you for all that you do FLO!!!!!
February 2023
I have been doing yoga for several years. the new year, brought change in instructor, and opened new opportunities to try Sweet Tea Yoga and new instructors. Flo S. has already given me new ways to keep gaining strength and confidence in my yoga journey!
I had a hard time getting motivated and going back to the gym after a back injury. What made me happy, didn't make me happy anymore so I started looking for a new home. I've never been crazy flexible so yoga never seemed in the picture, but I needed something that was more than just exercise. I needed a space just for me to breathe and feel. Sweet Tea Yoga has great members and even greater instructors. Kelly and Brandi are amazing. You need to be here.
Flo's class is top notch! I have had pain in my left hip for quite some time and after 2 classes, I was able to run in a workout successfully. She is creative, gives us multiple options for poses, and even provides spotting if you need. Thank you for all that you do FLO!!!!!
I have been doing yoga for several years. the new year, brought change in instructor, and opened new opportunities to try Sweet Tea Yoga and new instructors. Flo S. has already given me new ways to keep gaining strength and confidence in my yoga journey!