Reviews for Southern Lotus Yoga

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Jul 2024

Southern Lotus Yoga, established in 2014, is a welcoming yoga community for individuals of all levels. The studio offers a variety of classes including Beginners yoga, Vinyasa flow, Yin, Restorative yoga, meditation, and Gentle Chair yoga. Students are taught by registered Yoga Alliance teachers who prioritize a supportive environment. Reviews praise the studio for its friendly atmosphere, accommodating poses for all levels, and the use of calming instruments during sessions. The Gentle Yoga class, held every Monday morning, is particularly appreciated for its gentle movements, breathing exercises, and the instructor's calming and assuring presence.

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Hours

Monday: 8:40 - 11:30AM
5 - 7:45PM
Tuesday: 8:40 - 11:30AM
5 - 7:45PM
Wednesday: 5 - 7:45PM
8:40AM - 1PM
Thursday: 8:40 - 11:30AM
5 - 6:45PM
Friday: 8:40AM - 12PM
Saturday: 8 - 10AM
Sunday: Closed