Reviews for Studio 348 Personal Training for Women

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Aug 2024
Studio 348 Personal Training for Women offers a supportive and non-intimidating approach to fitness. With experienced trainers and nutrition coaches, women of all ages and abilities can achieve their health and wellness goals. The studio provides individualized strength training in small groups, as well as cardio and flexibility programming. Trainers work with each client to modify exercises and build strength from their current physical ability. The result is a full-body approach to wellness that leaves clients feeling strong, mobile, and healthy. With a focus on being the best version of oneself, Studio 348 provides a welcoming atmosphere that is both lighthearted and challenging.

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From Studio 348 Personal Training for Women

Personal training for women that includes strength training (in groups of up to 6), cardio programming, flexibility programming, and accountability. Our fitness experts have years of experience training women of all ages. Our nutrition coaches will help guide you to eating right for your body and activity levels. We care about every woman who walks through our doors.

Hours

Monday: 4 - 7:30PM
6AM - 12PM
Tuesday: 8AM - 12PM
4 - 7:30PM
Wednesday: 4 - 7:30PM
6AM - 12PM
Thursday: 8AM - 12PM
4 - 7:30PM
Friday: 6AM - 12PM
Saturday: 9 - 11AM
Sunday: Closed