I love SPENGA East Cobb!! It is an amazing workout, friendly environment, and a great combination of strength and endurance! The owner, Denese, plans fun and challenging competitions and is always looking for ways to give back to the community as well! I am a founding member since 2019 and highly recommend!
September 2024
Best workout ever!!!! I look forward to going to Spenga. The instructors are amazing and motivating. Great combination of endurance, strength, balance and flexibility. I have been attending for almost 3 years and don’t plan to stop. Thanks Spenga.
March 2024
I’m a mid sixties male and had a number of reservations about starting at Spenga. It’s been a great experience so far - works well with my schedule and the instructors are fantastic. Who knows - maybe I’ll actually enjoy the yoga at some point :)
I love SPENGA East Cobb!! It is an amazing workout, friendly environment, and a great combination of strength and endurance! The owner, Denese, plans fun and challenging competitions and is always looking for ways to give back to the community as well! I am a founding member since 2019 and highly recommend!
Best workout ever!!!! I look forward to going to Spenga. The instructors are amazing and motivating. Great combination of endurance, strength, balance and flexibility. I have been attending for almost 3 years and don’t plan to stop. Thanks Spenga.
I’m a mid sixties male and had a number of reservations about starting at Spenga. It’s been a great experience so far - works well with my schedule and the instructors are fantastic. Who knows - maybe I’ll actually enjoy the yoga at some point :)