Reviews for Zen Den Lyons
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Hours
Monday: 8:30 - 9:30AM
Tuesday: 11AM - 7:30PM
Wednesday: 6 - 7PM
Thursday: 6 - 7PM
Friday: ClosedSaturday: 10:30 - 11:30AM
Sunday: 2 - 3PM
Tips
accepts credit cards
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The Yoga classes are exactly how they are described. The instructors give incredible direction and support. I love their music as well! The people are always friendly and welcoming. It truly is a peaceful, supportive and beautiful place to practice Yoga!
Hatha with Paige on Thursdays and Gentle Flow with Attallaka on Tuesdays are amazing. Each instructor brings their own energy to class. Classes are beginner friendly and there is an emphasis on meeting your wherever you are in your yoga journey while continuing to challenge you. Highly encourage giving them a visit.
So grateful that my yoga journey led me here. I have found so much peace in this space and with MY teacher Paige. She is a shining light and a beautiful example of unconditional love. Her words of wisdom always reach me when I need them the most. She lives her yoga of service off the mat and truly practices what she preaches. This is my satsang…my community…a place of truth.