Reviews for F45 Training Dunwoody Central

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Aug 2024
F45 Training Dunwoody Central offers a unique 45-minute workout experience that combines functional training with cardio, resistance, and recovery exercises. Suitable for all fitness levels, each class is designed to provide a challenging and fun atmosphere. Reviews highlight the knowledgeable and supportive trainers who focus on ensuring proper form and helping members reach their fitness goals. The community aspect is also emphasized, with members sharing a strong bond and encouraging each other. With constantly changing workouts, F45 Dunwoody Central is recommended for anyone looking for a rewarding fitness challenge in a welcoming environment.

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From F45 Training Dunwoody Central

F45 Training Dunwoody is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5:30 - 7:30PM
5 - 9AM
Tuesday: 5 - 9AM
5:30 - 7:30PM
Wednesday: 5 - 9AM
5:30 - 7:30PM
Thursday: 5:30 - 7:30PM
5 - 9AM
Friday: 5 - 9AM
5:30 - 6:30PM
Saturday: 9:45 - 11:30AM
Sunday: 9:45 - 11:30AM