The Result Factory

Sep 2023

I've been working out with Alton for over 5 years and can say he's wholeheartedly changed my life and my body. I don't have knee and back pain anymore, can do 20+ (real!) pushups in a row, and have a much healthier relationship to my body, exercise and food. I've done all the fads like cross fit, orange theory, spinning etc and felt strong but tight with a lot of stiffness. Alton focuses on a lot of lengthening and strengthening exercises that are fun and not intimidating - I have an athletic background and he sufficiently challenges me/kicks my butt...but he also meets each client where they're at. He is super talented, humble, easy to like - the real deal!

Jul 2023

I was exploring my new neighborhood in the spring of 2021 and stumbled on Alton and The Results Factory and am so glad I did! For the first time ever in my life I look forward to exercise.Alton’s unique brand and style of training (foundations) have changed my life. He customizes programming and sessions for each client and is always focused during our time together. My body moves in an entirely more efficient manner, I no longer get injured, sore, or require much recovery when doing things like biking, hiking or other activities.Alton does not just tell you to do things he shows you and explains how movements work, he focuses on movements and helps you adjust and move...read full review

Jun 2023

Can I just say Alton changed our lives? My 16 then year old played football in a quit toxic environmen, getting hurt over and over again. We put him through multiple PT sessions, but he would get hurt again. Finally a friend of mine recommended Alton. We did a trial session for an hour and my 16 year old came out saying this was the best hour he spend working out ever. Alton had not only provided physical adjustment and plan on how my son should work out, but he also offered a mental adjustment and attitude on how to perceive his participation in the sport that he loved. Throughout the months of work my son has been looking forward to every session with Alton because...read full review