Great HIIT class in a small studio setting. Jeff Baird is a great instructor: positive, motivational and technical.
March 2018
Excellent full body workout!!! Gets your heart rate up high and the variety makes an hour go by quickly! The atmosphere is also welcoming and not the usual Buckhead scene.
March 2016
I tried Chaos again this weekend, and once again had a great experience. The Impact version of the class has more kickboxing elements (you use punching bags), and Jeff did such a great job correcting form throughout the class. Highly recommended for a great workout.
Great HIIT class in a small studio setting. Jeff Baird is a great instructor: positive, motivational and technical.
Excellent full body workout!!! Gets your heart rate up high and the variety makes an hour go by quickly! The atmosphere is also welcoming and not the usual Buckhead scene.
I tried Chaos again this weekend, and once again had a great experience. The Impact version of the class has more kickboxing elements (you use punching bags), and Jeff did such a great job correcting form throughout the class. Highly recommended for a great workout.