Body Design Personal Training - Atlanta Trainer

Oct 2023

I'm thrilled with my progress at Body Design Personal Training with Trainer Alyssa in just three weeks (9/19/23-10/10/23)! My goals are to lose weight, tone up, and improve overall fitness, and the results so far have been incredible. I've lost 11.2 pounds, 1% body fat, and 5 inches. Plus, I added 7 more pushups in 30 seconds and reduced my treadmill heart rate by 33 BPM. Alyssa's knowledge and motivation have been instrumental in my journey. The gym has a friendly atmosphere and is highly recommended for anyone serious about their fitness goals!

Oct 2023

Jocelyn Torres is an outstanding personal trainer! Her professionalism, positive energy and upbeat personality doesn’t let you down! She motivates you to the end and to keep challenging yourself! Classes usually have 3-4 people max, it always feels like a one on one session.

Oct 2023

I'm thrilled with my progress at Body Design Personal Training with Trainer Alyssa in just three weeks (9/19/23-10/10/23)! My goals are to lose weight, tone up, and improve overall fitness, and the results so far have been incredible. I've lost 11.2 pounds, 1% body fat, and 5 inches. Plus, I added 7 more pushups in 30 seconds and reduced my heart rate by 33 BPM on the treadmill at 4 mph. Alyssa's knowledge and motivation have been instrumental in my journey. The gym has a friendly atmosphere and is highly recommended for anyone serious about their fitness goals!