Balance Yoga Atlanta

$$ • Yoga, Meditation Centers

1174 Zonolite Pl NE, Atlanta, GA 30306

Reviews for Balance Yoga Atlanta

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  • Aug 2023

    I chose this studio because they have frequent offerings of the kind of yoga I need -- yoga I can use as a somatic therapy. For me, those are yin yoga (gets into the tendons and ligaments), restorative (deep mindful relaxation), and myofascial release. The atmosphere is very accepting. I really enjoy going here, and it's helping me heal from some trauma.

  • Dec 2022

    I have been coming to Balance Yoga Atlanta for over 3 years and consider this my home shala. Having been fortunate enough to practice Ashtanga yoga at shalas throughout the U.S. and across the globe, I recognize this as the finest place I have practiced. Whether you are a brand new student or a seasoned practitioner, Marsha always has great advice that improves everything from asana to breathing to motivating your practice. I highly recommend Marsha and Balance Yoga!!!!

  • Jul 2021

    This studio is a zenful oasis. I have taken classes here with 4 different instructors. All are very good and welcoming and offer different types of classes. The space is very calming and has such a beautiful energy. I highly recommend the deep stretch and core classes with Ashley. I feel like this place is truly a hidden gem. And Ashley is a highly knowledgeable and intuitive instructor. He also does physical training in his other gym down the street. And, he offers the BEST sports massage which is therapy for anyone with chronic pain or knots. I can't speak enough praises of this studio and all its offerings.

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Hours

Monday: 6 - 9:30AM
Tuesday: 6AM - 10:30PM
Wednesday: 6 - 9:30AM
Thursday: 6AM - 10:30PM
Friday: 9:30 - 11AM
Saturday: 8AM - 12PM
Sunday: 8 - 10:30AM

Tips

accepts credit cards gender-neutral restrooms bike parking