A Operation Boot Camp offers a fun and effective workout experience for people of all ages, sizes, and abilities. The group's early morning sessions feature diverse exercises, including cardio, bodyweight, and band work, with options to accommodate different fitness levels. There are 4-week sessions with workouts scheduled three days a week on Monday, Wednesday, and Friday. Members can also choose to work out on Tuesday, Thursday, and weekends with Atlanta Kick. Instructors create an environment of accountability and encouragement, making workouts enjoyable. Many workouts are held outdoors when the weather permits, and participants are encouraged to dress accordingly. There is even a group that meets before the main session for those wanting to run or walk extra miles. Members appreciate the supportive community, achieving their fitness goals and forming lasting friendships. Overall, signing up for this camp is expected to change how individuals approach fitness, especially with the friendly and knowledgeable instructors who encourage everyone to push themselves.
A Operation Boot Camp offers a fun and effective workout experience for people of all ages, sizes, and abilities. The group's early morning sessions feature diverse exercises, including cardio, bodyweight, and band work, with options to accommodate different fitness levels. There are 4-week sessions with workouts scheduled three days a week on Monday, Wednesday, and Friday. Members can also choose to work out on Tuesday, Thursday, and weekends with Atlanta Kick. Instructors create an environment of accountability and encouragement, making workouts enjoyable. Many workouts are held outdoors when the weather permits, and participants are encouraged to dress accordingly. There is even a group that meets before the main session for those wanting to run or walk extra miles. Members appreciate the supportive community, achieving their fitness goals and forming lasting friendships. Overall, signing up for this camp is expected to change how individuals approach fitness, especially with the friendly and knowledgeable instructors who encourage everyone to push themselves.