PUSH Pilates Athens

PUSH Pilates Athens offers a full-body workout experience, with classes tailored to focus on specific areas such as inner thighs or glutes. The reformer machine is used, and instructors provide modifications and focus on form to suit different skill levels. The workout is challenging, but instructors offer advancements and modifications to help students progress. Classes are led by energetic and experienced instructors, including the owner and other experienced teachers. Students report leaving classes feeling stronger and more confident, with noticeable improvements in overall physical and mental well-being.