PUSH Pilates Athens offers a full-body workout experience, with classes tailored to focus on specific areas such as inner thighs or glutes. The workout is challenging and intense, but instructors provide modifications and focus on form to suit different skill levels, with easy to add steps to level up the challenge. Classes are led by energetic and amazing instructors who keep it fun and encouraging. Students report leaving classes feeling stronger and more confident, with noticeable improvements in overall physical and mental well-being. It is a great atmosphere with motivating music that creates a fun and empowering environment.
PUSH Pilates Athens offers a full-body workout experience, with classes tailored to focus on specific areas such as inner thighs or glutes. The workout is challenging and intense, but instructors provide modifications and focus on form to suit different skill levels, with easy to add steps to level up the challenge. Classes are led by energetic and amazing instructors who keep it fun and encouraging. Students report leaving classes feeling stronger and more confident, with noticeable improvements in overall physical and mental well-being. It is a great atmosphere with motivating music that creates a fun and empowering environment.