Exercise Coach is definitely the place to go for a time efficient workout With their system you can see your progress over time as your specific results are posted on the machine data base each time you use it. I really feel the workout and the results. Highly recommended
September 2023
I came here with 4 months ago with a bad back, Injured myself doing some HIIT classes; couldn’t even bend down to pick anything from the floor. Since month 2 I can go down no pain and able to pick anything from the floor again. Improving everyday; Thank you Coach Mary you are the best! Your encouragement and guidance with mindfulness, music and diet is really appreciated. If you are injure this is the best gym you could possibly pick. Machines will follow your improvement; will stop if you are overdoing it and the coach makes sure you don’t miss anything and maintain form.
Exercise Coach is definitely the place to go for a time efficient workout With their system you can see your progress over time as your specific results are posted on the machine data base each time you use it. I really feel the workout and the results. Highly recommended
I came here with 4 months ago with a bad back, Injured myself doing some HIIT classes; couldn’t even bend down to pick anything from the floor. Since month 2 I can go down no pain and able to pick anything from the floor again. Improving everyday; Thank you Coach Mary you are the best! Your encouragement and guidance with mindfulness, music and diet is really appreciated. If you are injure this is the best gym you could possibly pick. Machines will follow your improvement; will stop if you are overdoing it and the coach makes sure you don’t miss anything and maintain form.