Jamie Schlifstein, MS, RD

May 2020

I had been struggling with weight gain for a while. I tried many different diets with only temporary results. Then I found Jamie! She taught me how to eat healthy with a meal plan that would fuel me throughout the day. This plan was easy to follow, it came with many meal and snack options and delicious recipes. It even included a shopping list so you didn’t even have to think about it. All the way down to the brand type and it’s REAL food not fad food or food you wouldn’t typically eat. Her approach to functional eating has changed my life and I feel awesome!! Down 20+ lbs. in 14 weeks!! Jamie is very supportive and truly cares about my success. I highly...read full review

May 2020

It's not easy to hear your doctor give you a diabetes diagnosis. It's not easy to know you are overweight and "the bad things" are just around the corner, if you don't commit now to taking care of yourself. Over many years I tried many different weight loss programs, from the old standards to the fad of the day. Some worked, for a few weeks or months, but I could not keep up. My doctor referred me to Jamie. Her approach to healthy eating is different from "dieting." Its learning to go back to basics. With meal planning help, recipes that use every day food, grocery shopping tips, eating out tips, and a positive attitude, Jamie has given me the tools to take control...read full review

May 2019

I have been seeing Jamie since October, I’m down 23 pounds and feeling awesome. she teaches you how to have a healthy relationship with food. I don’t feel like i’m missing anything from my new lifestyle. she’s personable and so easy to talk to. I highly recommend her to anyone looking to live a sustainable healthy life.