Took a spinning class with Rinnie, she was awesome! Very energetic and encouraging the whole class. She teaches in the true Spinning way trying to mimic outdoor cycling with speed intervals and climbs. No offense to places like Redbike, but their style is not for me. They have you doing all kinds of crazy things on the bike that don't really help develop your fitness and put you at risk for injury. Definitely enjoyed the Plus Fitness style. Location does not have much parking so come early. Inside it is very nicely decorated, bathroom has a shower and looks recently remodeled. Overall will come back to take more classes.
September 2019
(Translated by Google) One of the few official centers of SPINNING ®️ very nice and cozy
June 2019
Plus Fitness Club has the nicest spinning room with new bikes and great instructors. Learned about TRX here and man, its a great full body tuning exercise. I have the unlimited package and love back to back classes of cardio and strenght.
Took a spinning class with Rinnie, she was awesome! Very energetic and encouraging the whole class. She teaches in the true Spinning way trying to mimic outdoor cycling with speed intervals and climbs. No offense to places like Redbike, but their style is not for me. They have you doing all kinds of crazy things on the bike that don't really help develop your fitness and put you at risk for injury. Definitely enjoyed the Plus Fitness style. Location does not have much parking so come early. Inside it is very nicely decorated, bathroom has a shower and looks recently remodeled. Overall will come back to take more classes.
(Translated by Google) One of the few official centers of SPINNING ®️ very nice and cozy
Plus Fitness Club has the nicest spinning room with new bikes and great instructors. Learned about TRX here and man, its a great full body tuning exercise. I have the unlimited package and love back to back classes of cardio and strenght.