I have the opportunity of training twice a week with Connor at Heroes Fitness, and I cannot speak highly enough of the experience. From the first training session, it was evident that Connor has a profound knowledge of fitness, different techniques, and a genuine passion for helping clients achieve their goals. Rather than offering a one-size-fits-all regimen, he takes the time to understand my fitness goals and my concerns. His tailored approach not only makes each session challenging but also safe and effective. I’m seeing results not only in my fitness level, but also unexpected results in my day to day life. I can work in the yard without pain, and see great improvement... read full review
March 2024
I love the one on one training sessions! It allows for Connor to be attentive to my form and I can focus on my mind and body connection.Connor pushes me to do more than I think I can do but in a way that is safe and minimizes muscle pain and soreness.His approach is wholistic. He coaches me on the workout, nutrition, hydration, and sleep.My motivation ebbs and flows. Yesterday before my session I was tired but after Connor’s challenging and encouraging workout, I felt wonderful and energized!
March 2024
Recently began working with Connor and he is exactly what I was seeking in a trainer. I started at square one and wanted to take control of my health, and Connor has been great! Very safety minded and knowledgable.
I have the opportunity of training twice a week with Connor at Heroes Fitness, and I cannot speak highly enough of the experience. From the first training session, it was evident that Connor has a profound knowledge of fitness, different techniques, and a genuine passion for helping clients achieve their goals. Rather than offering a one-size-fits-all regimen, he takes the time to understand my fitness goals and my concerns. His tailored approach not only makes each session challenging but also safe and effective. I’m seeing results not only in my fitness level, but also unexpected results in my day to day life. I can work in the yard without pain, and see great improvement... read full review
I love the one on one training sessions! It allows for Connor to be attentive to my form and I can focus on my mind and body connection.Connor pushes me to do more than I think I can do but in a way that is safe and minimizes muscle pain and soreness.His approach is wholistic. He coaches me on the workout, nutrition, hydration, and sleep.My motivation ebbs and flows. Yesterday before my session I was tired but after Connor’s challenging and encouraging workout, I felt wonderful and energized!
Recently began working with Connor and he is exactly what I was seeking in a trainer. I started at square one and wanted to take control of my health, and Connor has been great! Very safety minded and knowledgable.