My son plays high school basketball, and I brought him to Project: Stay Athletic to work with Sam after hearing that they’ve trained a few pro basketball players. Let me just say—the results have been incredible! This season, we’ve noticed he’s quicker, faster, and even jumping higher, which has made a huge difference in his performance. He’s getting more playing time and, to our excitement, starting to get noticed by some smaller schools.
This is a big deal for us because just a year ago, he was sitting on the bench for JV. The turnaround has been amazing, and we’re thrilled with the progress he’s made as a sophomore. We’re looking... read full review
February 2025
I’ve been working with Sam for the past three years, and the easiest way to describe my experience is transformative. When I first started training with him, I was dealing with significant back pain and knee issues from a car accident, which had kept me from working out and led to some weight gain. I honestly thought I’d never move the same way again.
Since working with Sam, my body feels better than it has in years. I’m back to doing the things I love—something I never thought possible. As a performer, being able to dance, sing, and move with stamina on stage is crucial for my career. Thanks to Sam, I not only have the energy to perform at... read full review
January 2025
Sam is a great trainer who creates a motivating environment that makes you feel comfortable and eager to reach your own goals. He truly has created a sense of community that helps all his clients reach their goals!
My son plays high school basketball, and I brought him to Project: Stay Athletic to work with Sam after hearing that they’ve trained a few pro basketball players. Let me just say—the results have been incredible! This season, we’ve noticed he’s quicker, faster, and even jumping higher, which has made a huge difference in his performance. He’s getting more playing time and, to our excitement, starting to get noticed by some smaller schools.
This is a big deal for us because just a year ago, he was sitting on the bench for JV. The turnaround has been amazing, and we’re thrilled with the progress he’s made as a sophomore. We’re looking... read full review
I’ve been working with Sam for the past three years, and the easiest way to describe my experience is transformative. When I first started training with him, I was dealing with significant back pain and knee issues from a car accident, which had kept me from working out and led to some weight gain. I honestly thought I’d never move the same way again.
Since working with Sam, my body feels better than it has in years. I’m back to doing the things I love—something I never thought possible. As a performer, being able to dance, sing, and move with stamina on stage is crucial for my career. Thanks to Sam, I not only have the energy to perform at... read full review
Sam is a great trainer who creates a motivating environment that makes you feel comfortable and eager to reach your own goals. He truly has created a sense of community that helps all his clients reach their goals!