About Jai Dee Yoga & Wellness
Jai Dee Yoga & Wellness is a charming yoga studio and massage spa located in the Seminole Heights area of Tampa. Housed in a renovated home with a light green exterior, the interior is tastefully decorated and creates a spiritually grounded setting for those seeking growth, healing, and community. The instructors are knowledgeable and welcoming, each with their own unique teaching style. The studio offers a variety of yoga classes, as well as relaxation massages, meditation, and reiki. One reviewer shared their positive experience with a 1-hour relaxation massage, praising the therapist for making them feel comfortable and providing helpful tips for daily muscle tension. They were pleased with the overall atmosphere and would become a repeat customer if they lived in the area. Another reviewer highlighted the accommodating nature of the teachers and the wide range of yoga practices offered. They enjoy driving to the studio and stretching in the classes. Overall, Jai Dee Yoga & Wellness provides a safe and welcoming environment for individuals seeking wellness and community through yoga and massage therapy.
I love doing yoga at Jai Dee! The instructors are all very welcoming and helpful! Each instructor has their own unique style and all are very knowledgeable. I love the atmosphere and energy of each class and I look forward to attending my classes! The owner is very kind and was ick to respond to any needs I had since starting.
First impression pulling up was how absolutely adorable this place is. It's a renevated home and painted light green on the outside and was decorated really cute inside. I had Ariya for a 1 hour relaxation massage and it was the best hour ever! I previously had a bad experience with a massage so she really made sure I was comfortable the whole time. I feel so great afterwards now. She also gave some suggestions on stretches and other tips for keeping my muscles from getting too tense on the daily (I work on a computer every day). Ariya also let me know the studio has yoga classes, meditation and reiki. I'm visiting from PA, but if I lived here I would certainly be a repeat...read full review
I joined Jai Dee in August and I am in love with this studio. Every teacher guides in their own unique way. I get so much out of each class. This sweet little house of yoga has added so much to my life in such a short time. I'll be a member here for years to come. All my love and gratitude to everyone at Jai Dee!