Ward Strength Fitness and Nutrition

Personal Trainers

705 Shotgun Rd, Sunrise, FL 33326

Reviews for Ward Strength Fitness and Nutrition

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  • Dec 2023

    I started training with Brandon a few years back to lead a more active and healthier lifestyle and thus far have seen improvements in my stamina and weight loss journey. He is a fantastic personal trainer that tailors your training based on your specific needs and abilities. I recommend him as your personal trainer if you want to achieve your health and fitness goals.

  • Sep 2021

    Brandon is the BEST of the BEST! He is not just a personal trainer! Brandon is a true fitness guru. He is well educated in the body’s physiology and mechanics, he knows nutrition, he gets it all! I have scoliosis and the only thing that helps is Brandon’s expertise and workouts. He rehabs my back like nothing else can by strengthening my core! He works on it after my workout and makes sure I know what to do at home as far as rolling it and recommends various stretches. He trains my brother who is hooked too! He has made all the difference in the world in my son’s nutrition. He created a tailored nutritional plan that has taught him to eat all sorts of fruits, veggies,...read full review

  • Jun 2021

    I have been training with Brandon for the last six years (2x a week) with great results. He is much more than a personal trainer. He is dedicated to his clients and brings his expertise in exercise physiology, nutrition and injury rehab to every workout. His facility is state of the art and has all the latest and greatest equipment.

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From Ward Strength Fitness and Nutrition

Are you looking for a gym near me in Sunrise Florida? Ward Physiology and Performance can help you take your fitness goals to the next level. Whether you are a beginner, a seasoned athlete, or dealing with an injury we have a program guaranteed to suit all your needs. The trainer at Ward Physiology and Performance has sports education degrees and 10 years of personal trainer experience and team training. If you are not in the area, no worries, we can still be your online fitness coach. Let Ward Physiology and Performance help you to crush your fitness goals!

Hours

Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 7PM
Saturday: 8AM - 12PM
Sunday: Closed

Tips

 online classes  on-site services