About Enhanced Functional Training

Enhanced Functional Training (EFT) in Stuart offers personalized 30-minute workouts. Clients report feeling great after each session and appreciate the attention and effectiveness of the training. EFT has helped individuals regain range of motion, decrease pain, and improve overall function. Clients recovering from injuries, particularly knee issues, have seen significant progress and surpassed the expectations of their orthopedic doctors. EFT is highly recommended for those seeking results-oriented training.

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Reviews for Enhanced Functional Training

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Dec 2020
I had an outstanding experience working with Ben at EFT. He was very responsive leading up to my first session and created very fun and effective workouts. I was looking for a safe way to workout during COVID and my experience with Ben at EFT was absolutely perfect!
Dec 2020
Ben really explains why you are doing this type of functional training. He also keeps track of all my workouts to see where I can improve in. I have a bad shoulder from baseball and he really knows how to strengthen it and I feel more motion in it since I have been working out with Ben! Thanks Ben!
Jan 2020
I’ve been training with Ben for a year and a half. The first year was about strengthening my gluts, quads, and hammies to combat some hip pain I was experiencing. I told been about wanting to compete in triathlons, so Ben changed up my training to build strength in the areas I’d need for triathlons. I am happily strong, pain, and injury free! It’s amazing what 30 minutes can do! I owe my first triathlon success to Ben.