Trainers in South Miami

“Jeff F.I.T.T. has been a life saver for me. My trainer moved away and my daughters friend recommended Jeff. I started with private individual workouts 3 days a week. Then I turned it up a notch and joined his 6 am bootcamp/cross fit class. The 6 am class and time is great. Whatever you are looking to do to get your body AND mind in shape...you MUST give Jeff a call and set up a time to speak with him about getting to better health.“

“Francisco helped me get from 168 pounds to 145...and counting..in a matter of months, while retaining muscle and losing body fat. He is hands down the best trainer I've ever had, and I've had about 20 different trainers in various cities. He personalizes the training program to fit my specific goals. We switch from cutting, to building muscle, etc. It's never the same program; it's always progressing. He has also helped me in all aspects of nutrition, as well as improving my mental and physical health. I am so lucky to have found him and do not plan to leave even after I achieve my goals. He is the best.“

“You never get bored in F45 Coral Gables. The music is great and the staff is always motivating you to continue excersicing. The weights are prepared for all fitnes and age levels, which makes it great to go with family and friends.“

“I’ve been coming to this gym and loving the variety of options and ease of access it’s the best!“