Kamps Fitness

Gym, Interval Training Gyms, Trainers

5829 SW 73rd St #5a, South Miami, FL 33143

Reviews for Kamps Fitness

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  • Feb 2023

    Thanks to the ClassPass app, I've been able to try a variety of different gyms. Unfortunately, I didn't really like Kamps that much. It was my first time and there's basically zero instructions. I had no idea what to do with my treadmill. Thankfully, the girl next to me seemed to be a regular so I was mostly copying off of her. They do a mix of three rounds of treadmill and three rounds of weight training. In my opinion, the weight exercises were pretty boring. It was mainly squats, lunges, planks with body weight or dumbbells - stuff that I can do at home. Some parts on the treadmill were dangerous like sprinting on the treadmill in the dark, walking at a 20% incline at 2.5/3, side shuffle or walking backwards. I also thought it was awkward that the trainer would tell a story about how she threw up while running to motivate the group. But then again, I say awkward things all the time so maybe I shouldn't be judging. The studio itself is nice and clean. There's paid street parking. The studio seemed pretty busy so this might be more a personal preference thing and doesn't mean that the place itself is bad.

  • Dec 2022

    The classes are fun but if you need absolutely ANYTHING customer service related - not happening. I called over 15 times to cancel my membership because I was moving. 3 days later, I got a response and they supposedly cancelled my membership. Then I continuously kept getting charged until I had to ultimately cancel the card.

  • Nov 2021

    Kamps LIVE review -This is a great program! Kamps has worked out many of the issues with virtual workouts. They publish a SoundCloud music file for each workout - so you can play it with the workout on your own loud speakers ( no weird zoom music that cuts in and out and has no bass). The playlists are fun - have a nice variety and provide a good pace, while most importantly - not competing with the trainers voice.Each workout is unique and provides a good challenge. The trainers are nice, detailed, and provide lots of variety in day to day classes. They also interact with the virtual attendees on camera and in chat! Great overall energy!I like having a scheduled time...read full review

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Hours

Monday: 6 - 11AM
5 - 8PM
Tuesday: 6 - 11AM
5 - 8PM
Wednesday: 6 - 11AM
5 - 8PM
Thursday: 5:30 - 8PM
6 - 11AM
Friday: 6 - 11AM
5 - 6PM
Saturday: 7:30 - 11AM
Sunday: 8:30 - 11AM

Tips

accepts credit cards garage parking, street parking

Ratings

Google Google: 5/5 Facebook Facebook: 4/5

Kamps Fitness

5829 SW 73rd St #5a, South Miami

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