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Reviews for F45 Training Coral Gables
Add your commentF45 Training Coral Gables
5958 S Dixie Hwy 2nd floor, South Miami
Directions Call Website Suggest an Edit
5958 S Dixie Hwy 2nd floor, South Miami
Directions Call Website Suggest an Edit
I have been attending f45 for about a year. I am turning 45 and in the best shape since my 20s. The combination of strength and cardio are amazing. Amazing friendly yet motivating trainers. You get an amazing workout and feel line family at every class
I’m taking the time to write this review because this is the strongest I’ve ever been. I’ve been consistently working out for about 17 years except for 2022 that i did not workout at all due to my pregnancy. The last year and a half i have only trained at F45 coral gables and today i can say it’s the best I’ve ever looked and felt. For the first time ever, i was able to deadlift 185# for two reps. That made me write this review. And the only reason i was able to do it it’s because of the class programming. As a side note, coaches always encourage you to lift heavier but they don’t PUSH you to. They emphasize form over weights. I haven’t met anyone in... read full review
You never get bored in F45 Coral Gables. The music is great and the staff is always motivating you to continue excersicing. The weights are prepared for all fitnes and age levels, which makes it great to go with family and friends.