This guy is spreading false nutritional advice that cannot be backed up research. The weight of nutritional science does not support his claims.
February 2020
Fantastic book! Completely sets the diet industry on its head and deals with weight loss in the most sensible and realistic way I've ever seen. If, like me, you've dieted for most of your life and been drawn in by all the fad diets and their claims, you need to get this book!
November 2019
I would highly recommend the fitness chef, being a pt I've recommended clients follow him. looking forward to his book coming out,I will be using!
This guy is spreading false nutritional advice that cannot be backed up research. The weight of nutritional science does not support his claims.
Fantastic book! Completely sets the diet industry on its head and deals with weight loss in the most sensible and realistic way I've ever seen. If, like me, you've dieted for most of your life and been drawn in by all the fad diets and their claims, you need to get this book!
I would highly recommend the fitness chef, being a pt I've recommended clients follow him. looking forward to his book coming out,I will be using!