Jaco's Boxing Fitness

Jaco's Boxing Fitness, established in 2007, is a unique fitness center led by a professional boxer and personal trainer. The gym combines boxing, weight training, and high-intensity interval training to help clients achieve their fitness goals. With a focus on mind-body benefits, clients can experience authentic boxing training through one-on-one personal training or group fitness classes. The well-equipped facility and trained team create a community of like-minded individuals who enjoy being healthy, strong, and having fun. The gym offers classes specifically designed for people with Parkinson's, balance issues, and older adults, with trainers providing proper exercise execution and a fun atmosphere. Beginners and pros can work out together at their own pace, making it a great place to get in shape and stay strong.