About 3 Form Fitness
Reviews for 3 Form Fitness
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Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 6PM
Saturday: 8AM - 12PM
Sunday: Closed
3Form Fitness is a gym dedicated to helping individuals achieve their fitness goals. The owner, Michael, and the knowledgeable trainers create a friendly and positive environment, making newcomers feel at ease. The 30-minute, customized workouts are highly effective, focusing on each individual's objectives and incorporating a variety of exercises. Members have experienced increased energy, mood, and strength in just a few weeks. The gym offers group fitness classes, individualized attention, and even nutrition plans to support clients in reaching their fitness goals. Reviewers praise the gym's friendly atmosphere, challenging yet adaptable classes, and great trainers who ensure proper form and technique. Whether you're a fitness novice or an experienced gym-goer, 3Form Fitness is the perfect place to take your workout routine to the next level.
3 Form Fitness is an exceptional gym.
The classes are challenging and the trainers always circulate the class and correct your form or assist you with anything you may need. Everyone is so friendly and all of the trainers are so knowledgeable in every aspect of stretching, weight training, cardio. The personal training sessions I have taken have brought me to another level of fitness and I feel amazing! Anyone thinking of trying out a new gym you should give 3 Form a try. I promise you you will LIVE it!
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Brandon is the real deal. He keeps workouts challenging but fun and always tailors them to fit my goals and how I’m feeling that day. I’ve seen real progress and always leave sessions feeling stronger and more motivated. Couldn’t recommend him more! 💪
Kathryn is truly one of a kind for personal training! She challenges me in ways I would’ve never pushed myself, and I’ve seen such a difference in both strength and confidence because of her guidance. She’s incredibly precise with form—always making sure I’m moving correctly and giving 100% every session. You can tell how much she cares and how much expertise she brings to every rep. Kathryn also brings great energy, makes you feel supported, and somehow makes even the hardest sessions feel enjoyable. If you’re looking for a trainer who will push you, support you, and help you grow in all the right ways, Kathryn is it. 5 stars all the way—highly, highly...read full review