“I have been doing Pilates here for about 2 months. Private sessions with Jen only at this point. I was new to Pilates with no experience and recovering from a neck injury. I have a history working out in in my teens and twenties (intermediate to advanced yoga, aerobics, cycling, weight training, etc.) but for the last 5-6 years nothing consistent. I did research and felt like Pilates would help rehab my neck and generally strengthen in the areas I needed. I found their studio and reached out to see about an intro private appointment. I wasn’t sure exactly what to expect and I was actually nervous. But in retrospect I had no reason to be. Jen is SO sweet and inviting, down to earth, knowledgeable, and encouraging. I’m progressing with each visit; between my studio workouts and my home workouts I can feel the changes in my body; and at this point I’m borderline obsessed lol. I haven’t tried any group classes yet but I do plan to. So glad I found this Pilates studio and I have no plans of changing! Their prices are very fair for the place I live as well.“
Yoga
“I have been doing Pilates here for about 2 months. Private sessions with Jen only at this point. I was new to Pilates with no experience and recovering from a neck injury. I have a history working out in in my teens and twenties (intermediate to advanced yoga, aerobics, cycling, weight training, etc.) but for the last 5-6 years nothing consistent. I did research and felt like Pilates would help rehab my neck and generally strengthen in the areas I needed. I found their studio and reached out to see about an intro private appointment. I wasn’t sure exactly what to expect and I was actually nervous. But in retrospect I had no reason to be. Jen is SO sweet and inviting, down to earth, knowledgeable, and encouraging. I’m progressing with each visit; between my studio workouts and my home workouts I can feel the changes in my body; and at this point I’m borderline obsessed lol. I haven’t tried any group classes yet but I do plan to. So glad I found this Pilates studio and I have no plans of changing! Their prices are very fair for the place I live as well.“