Pilates in Pensacola

“Great instructors knowledgeable, kind, and patient,I recommend for reforming and transforming you body“

“I can’t say enough good or positive about this place, the staff and equipment. All I can say is that once you commit to pilates it should and will be a life long commitment.I started going to Barbara the owner at least 15 + years ago. I have attended weekly reformer classes ever since.Also, in the past, I attended class with my OB’s permission pregnant at age 35 & 36 until my delivery week. I was right back to class after my OB released me to return to class carrying one then two babies a year later. Part of my success in OB delivery was having such a strong core and I recovered in no time. I have recovered from many aches and pains of life always better ever since. The strength pilates gives you is both mental and physical.Now those same babies both ages 11 & 12 come to the Pilates studio with me as they both are in gymnastics.My kids are learning early on the importance of strength, health & flexibility. My daughter attended her first reformer class with Barbara that taught me while I was pregnant, then she held this very baby, so back then I could still attend class as a new mom.Now this same 11 year old baby has grown is now taking her classes. Passing on health and fitness to my family is important to me as it is to this studio as is a loving, family run facility where you’re always greeted by your name where you become part of a pilates family.From mat classes, to hands on various styles of massage therapy by all of their talented staff, & I can’t forget the amazing, infared sauna therapy which saves the day for any type of aches and pains.To add infared therapy is so good to just detox and good for you. A perfect health day is to take one of their amazing classes or have a massage, & schedule the infared sauna after to melt away in. Go home shower and enjoy a smoothie you will truly feel & look like a new person !The sauna is good for your skin, helps you burn insane amount of calories, and has so many health benefits that you can read by simply googling the health benefits of infared sauna. The studio has one of the best ones out there and you can lay down in it while enjoying light therapy.Pilates for life from our family, my only complaint is I wish I could come take a class every day, but I do have to work. If I win the lottery I will be there 6 days a week, but for now they see me for a weekly class & we come together as a family.We take classes from Barbara or her son Chris who learned from the best, his mom.Both are amazing instructors and pay attention to every detail so you get the proper workout without getting hurt, and anyone that instructs in this studio is hands down some of the best in the entire panhandle & state of Florida!I even got my husband coming with me and he now loves pilates as much as me.Pilates is for truly everyone and they have variety of classes to suite your needs.Take a few private sessions to learn proper form and the equipment, then come join us in class!You will be hooked for life and as you should be.“

“I took Chelsea’s Pilates Equipment Class 12-15-22 and now I am hooked! It was my first Pilates class, and she was so amazing at tailoring the weights during class to my fitness level. It was such a great workout and an encouraging confidence boost!“

“I had an intro class with Sarah and it was great! The receptionist, Trinity, made the whole experience amazing! She was so kind, helped me sign up, and then remembered me by name at my first class I’m excited to keep taking new instructors and classes!“