Reviews for Fortify Your Frame

Nov 2018

5.0 star rating 12/25/2017Shari is the best trainer that I have ever worked with. I have been recovering from a major knee injury, and although I have had extensive physical therapy, my knee was never quite right. Working with Shari has been tough yet rewarding. I have seen more improvement in these last few months than with a year and a half of physical therapy.
Nov 2018

I am an active 61 year old female who has had the good fortune of utilizing Shari Kalkstein's knowledge and expertise to address aches and pains that were getting in the way of my activities. Shari was able to quickly assess my concerns, explain to me what was going on and teach me exercises to combat my issues. I am so grateful to her. With her guidance I plan to stay active and strong for many, many years to come.
Nov 2018

Shari helped me change my life. I’m healthier than I have been in years. I highly recommend her especially if you’re thinking about making changes- let Shari help you. She’s amazing. I feel pretty good too!!

From Fortify Your Frame

Fortify Your Frame is the only private studio in Pembroke Pines that caters strictly to aging adults. We have the knowledge, ability and experience to give an aging adult a comfortable, yet challenging workout. Whether it's losing weight, improving posture, reducing chronic back pain, to overall improved lifestyle; each individual has their own custom fit program that works for them. Shari has a bachelor's degree in exercise and holds several nationally recognized fitness certifications.“I enjoy embarking on the journey to a healthier lifestyle with each of my clients. I pride myself on being encouraging and empathetic at the same time.

Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours

Tips

accepts credit cards private lot parking wheelchair accessible bike parking

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Ratings

Google: 5/5

Nextdoor: 5 ❤️