I have always found Patraic to be EXTREMELY knowledgeable and his gyn is so full of every item you need for a good work out or his boxing lessons. The gym is very comfortable with a fantastic air conditioner. One other very important item is his gym is VERY clean and he has a private changing room with a shower for you to go to work after the work out.
May 2019
I look forward to our training. Patraic is driven, positive and supportive! Not only does he help you with your physical needs and getting you on track but he understands that all areas of life are effected by your physical life. Mind, body and soul. You tell him what your goals are and he will help you get to them and even find a few you didn't know you wanted but get with his help. 100% satisfaction!!! I am hoping to get my husband to go next
January 2017
Patraic Currey is an technical expert at the three main lifts, bench, deadlift, and squat. Through the use of progressive overload, dynamic effort exercises, bands, chains, etc. over the course of 18 weeks my deadlift and squat improved by over one hundred pounds and my max bench press went up by sixty pounds. He also increased my 225 bench press test by at least 7 reps. I would recommend No Excuses Gym to all high school and collegiate athletes, powerlifters, and any weekend warriors trying to find a hobby or make unreal strength gains. Pat Currey is a true professional who utilizes his experience of nine world championships to maximum your strength gains.
I have always found Patraic to be EXTREMELY knowledgeable and his gyn is so full of every item you need for a good work out or his boxing lessons. The gym is very comfortable with a fantastic air conditioner. One other very important item is his gym is VERY clean and he has a private changing room with a shower for you to go to work after the work out.
I look forward to our training. Patraic is driven, positive and supportive! Not only does he help you with your physical needs and getting you on track but he understands that all areas of life are effected by your physical life. Mind, body and soul. You tell him what your goals are and he will help you get to them and even find a few you didn't know you wanted but get with his help. 100% satisfaction!!! I am hoping to get my husband to go next
Patraic Currey is an technical expert at the three main lifts, bench, deadlift, and squat. Through the use of progressive overload, dynamic effort exercises, bands, chains, etc. over the course of 18 weeks my deadlift and squat improved by over one hundred pounds and my max bench press went up by sixty pounds. He also increased my 225 bench press test by at least 7 reps. I would recommend No Excuses Gym to all high school and collegiate athletes, powerlifters, and any weekend warriors trying to find a hobby or make unreal strength gains. Pat Currey is a true professional who utilizes his experience of nine world championships to maximum your strength gains.