Yoga near Palm Coast

“I took my first class today with Amanda, she was welcoming and the whole experience was fabulous. The studio is warm, clean and inviting. The class was flexible enough to adapt from beginner to expert. Her expertise was evident as ahe supported students of various abilities and promoted safe practice. I like how she locks the front door for safety during the class as well. Great experience!.“

“I signed up for the Bogo special where you can take 2, one-hour each introductory yoga sessions. I chose chair yoga and it has been great! Mickey is very knowledgeable, helpful, patient and kind. She will show you alternative stretches/moves if you are experiencing pain or have mobility issues. I just started and have only taken her chair yoga classes which I can feel is helping me strengthen my core. Thank you Mickey and Namaste.“

“This place was recommended to me by a yoga instructor in the area. I was on a Florida vacation and just wanted to attend a yoga practice. One Love Yoga fit the bill. I went to a Mellow Moment drop-in class which was a yoga-Pilates practice. Our instructor was very good in pacing and offering accommodations as needed and opportunities for more challenge if available. It was a welcoming atmosphere- not heated- great for us who have "power surges" (hot flashes). After the one hour practice I felt energized and flexible. Drop-in rate was excellent($10) and you can register and reserve online. I felt blessed to have the opportunity to tune in to my body's needs in a place far from home.“

“Recently moved to the area and was lucky enough to find this gem. Love the studio, teachers, and class options available. Highly recommend!“